Hola Friends!!!!! I hope you are having a good week, especially since it's summer!!!! For some, summer means no school, summer vacation, catching up on life or reading a good book. Today I'll be reviewing a book that I just finished reading, which you can buy here The Four Agreements. Lately, I have been reading, … Continue reading The Four Agreements by Don Miguel Ruiz
It's going to be a Terrific day! As the month of May and Mental Health Month comes to an end I'm dedicating this post to defining (from my personal experience) what mental illness is and some things to be aware of. The million dollar question that we have all heard or even asked is..........You guessed … Continue reading What is Mental Illness?
Hello, my name is 1 in 5 Did you know that 1 in 5 adults 18 and older will be diagnosed with a mental illness? Did you know that the average onset age of depression is 30? Did you know that I'm 31 and I've been diagnosed with Anxiety and Depression? Did you know that … Continue reading Hello, My Name is…. 1 in 5