Hello, My Name is No Name: An Interview with Shannon Dada

  An interview with Writer and Director Shannon Dada of Evoladad Productions http://evoladadtheater.com/ FB and IG @evoladadproductions Thank you to No More Martyrs for the opportunity to connect with Shannon! Follow @nomoremartyrs on FB, IG and Twitter No More Martyrs When meeting someone for the first time, what’s the first question we ask? Hello, I’m … Continue reading Hello, My Name is No Name: An Interview with Shannon Dada


The Four Agreements by Don Miguel Ruiz

  Hola Friends!!!!! I hope you are having a good week, especially since it's summer!!!! For some, summer means no school, summer vacation, catching up on life or reading a good book.  Today I'll be reviewing a book that I just finished reading, which you can buy here The Four Agreements. Lately, I have been reading, … Continue reading The Four Agreements by Don Miguel Ruiz

Hello, My Name is…. 1 in 5

Hello, my name is 1 in 5 Did you know that 1 in 5 adults 18 and older will be diagnosed with a mental illness? Did you know that the average onset age of depression is 30? Did you know that I'm 31 and I've been diagnosed with Anxiety and Depression? Did you know that … Continue reading Hello, My Name is…. 1 in 5

What is Mental Health?

It's Tuesday and you know what that means?? It's going to be a great day! In honor of Mental Health Month I'll be sharing some facts and personal experiences as it relates to mental health. I'll also be sharing why YOU should be into mental health. Let's get to it by starting with a baseline … Continue reading What is Mental Health?

What’s YOUR Mantra?

What's your Mantra? Do you even have one? Why does it matter? It matters because you matter!! Life can become quite laborious if you don't know why you wake up and get out of the bed every day. Browse any companies website and you will find an "about us" page which will include a mission … Continue reading What’s YOUR Mantra?