Work It Wednesday

As we enter in the holiday hustle and bustle of the holiday season, I felt it appropriate to discuss self-care. The health industry is poppin with various research, magazine articles about the latest trend in the world of health.

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Dear Orlando

  In honor of the lives taken a year ago today in my hometown, I wrote this poem. Dear Orlando I loved you before I met you Born out of your womb I was immediately consumed by your beauty The City Beautiful More beautiful thank Disney, Universal and SeaWorld combined Dear Orlando You’ve stood the … Continue reading Dear Orlando