Work It Wednesday

As we enter in the holiday hustle and bustle of the holiday season, I felt it appropriate to discuss self-care. The health industry is poppin with various research, magazine articles about the latest trend in the world of health.

Solo Travel: Concrete Jungle

Hello Friends!! Summer has finally arrived here in Florida. Wait... who am I kidding, it's always summer in Florida. For those who live in the Northern regions of the world, WELCOME TO SUMMMMMAAA The arrival of summer signifies many thanks for many people. Teacher's rejoice the arrival of their long awaited hiatus from their amazing … Continue reading Solo Travel: Concrete Jungle